Pantothenic acid in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted there is 1.128 mg of Pantothenic acid.
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted are listed below.
Water
|
62.6 g
|
62.6
|
g
|
62.6%
|
Energy (calorie)
|
214 kcal
|
214
|
kcal
|
|
Energy (joule)
|
896 kJ
|
896
|
kJ
|
|
Protein
|
23.47 g
|
23.47
|
g
|
23.47%
|
Total lipid (fat)
|
13.81 g
|
13.81
|
g
|
13.81%
|
Ash
|
1.14 g
|
1.14
|
g
|
1.14%
|
Carbohydrate, by difference
|
0.09 g
|
0.09
|
g
|
0.09%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.02 mg
|
1.02
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
197 mg
|
197
|
mg
|
0.20%
|
Potassium, K
|
254 mg
|
254
|
mg
|
0.25%
|
Sodium, Na
|
174 mg
|
174
|
mg
|
0.17%
|
Zinc, Zn
|
1.82 mg
|
1.82
|
mg
|
|
Copper, Cu
|
0.073 mg
|
0.073
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
31.1 µg
|
31.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.084 mg
|
0.084
|
mg
|
|
Riboflavin
|
0.243 mg
|
0.243
|
mg
|
|
Niacin
|
5.898 mg
|
5.898
|
mg
|
0.01%
|
Pantothenic acid
|
1.128 mg
|
1.128
|
mg
|
|
Vitamin B-6
|
0.394 mg
|
0.394
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
93.6 mg
|
93.6
|
mg
|
0.09%
|
Betaine
|
15.3 mg
|
15.3
|
mg
|
0.02%
|
Vitamin B-12
|
0.41 µg
|
0.41
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
17 µg
|
17
|
µg
|
|
Retinol
|
17 µg
|
17
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
56 IU
|
56
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
74 µg
|
74
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.38 mg
|
0.38
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.17 mg
|
0.17
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.08 mg
|
0.08
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin D
|
14 IU
|
14
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
13.1 µg
|
13.1
|
µg
|
|
Fatty acids, total saturated
|
4.145 g
|
4.145
|
g
|
4.14%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.086 g
|
0.086
|
g
|
0.09%
|
15:0 monounsaturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.19 g
|
3.19
|
g
|
3.19%
|
17:0 heptadecanoic, margaric fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.795 g
|
0.795
|
g
|
0.80%
|
20:0 eicosanoic, arachidic fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
6.392 g
|
6.392
|
g
|
6.39%
|
14:1 monounsaturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.938 g
|
0.938
|
g
|
0.94%
|
17:1 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:1 undifferentiated
|
5.317 g
|
5.317
|
g
|
5.32%
|
20:1 eicosenoic, gadoleic
|
0.089 g
|
0.089
|
g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
24:1 monounsaturated fatty acids
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total polyunsaturated
|
3.275 g
|
3.275
|
g
|
3.28%
|
18:2 undifferentiated
|
2.903 g
|
2.903
|
g
|
2.90%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.152 g
|
0.152
|
g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0.004 g
|
0.004
|
g
|
|
20:2 n-6 c,c
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:3 undifferentiated
|
0.036 g
|
0.036
|
g
|
0.04%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.109 g
|
0.109
|
g
|
0.11%
|
20:5 n-3 (EPA)
|
0.005 g
|
0.005
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.027 g
|
0.027
|
g
|
0.03%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total trans
|
0.091 g
|
0.091
|
g
|
0.09%
|
Cholesterol
|
128 mg
|
128
|
mg
|
0.13%
|
Tryptophan
|
0.216 g
|
0.216
|
g
|
0.22%
|
Threonine
|
0.907 g
|
0.907
|
g
|
0.91%
|
Isoleucine
|
0.916 g
|
0.916
|
g
|
0.92%
|
Leucine
|
1.634 g
|
1.634
|
g
|
1.63%
|
Lysine
|
1.809 g
|
1.809
|
g
|
1.81%
|
Methionine
|
0.548 g
|
0.548
|
g
|
0.55%
|
Cystine
|
0.224 g
|
0.224
|
g
|
0.22%
|
Phenylalanine
|
0.766 g
|
0.766
|
g
|
0.77%
|
Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted